Category Archives: Exercise

What a difference a decade makes

Savannah Rose Neveux, the little girl in the 1991 photo on left, grew up to be the fitness model and healthy eating/exercise expert in the photo on the right. Her father, famed photographer Michael Neveux, took both shots. Savannah’s website, Muffin Topless, is full of information and resources to help women get in shape. Continue Reading

What It Takes To Succeed

Now that the Olympics are occurring in London, and are being televised all over the world, many people are finding themselves motivated to start exercising.  Naturally, observers find inspiration in watching the highly-trained athletes, sometimes believing that that sort of physical excellence and achievement is within their reach. While I applaud any effort toward improving… Continue Reading